Therapeutic massage/injury rehabilitation

Posture correction

Deep tissue massage

Relaxing massage

Sports massage

Lymphatic drainage


Massage treatment can be as individual as you are, each client is different, be it injury recovery or relaxation, Ford’s therapy can help.

Massage has many general benefits to the client.

  • Prevent hypertonic (tight) muscles and muscle spasms.

  • Increase blood flow, improving circulation and tissue fluid exchange.

  • Reduce pain.

  • Reduce adhesive tissue (knot) formation.

  • Maintain good muscle tone and flexibility.

  • Increase joint range of motion.

  • Reduce swelling (oedema).

  • Stimulate the parasympathetic nervous system resulting in relaxation.

  • Decrease sympathetic nervous system activation (the fight or flight response) to produce a relaxing effect.


Specific treatments are on offer to help a variety of conditions

  • Workplace injuries

  • Strains

  • Sprains

  • Posture correction

  • Hypertonic (tight) muscles

  • Scar tissue

  • Sports injuries

  • Sporting event recovery

  • Repetitive strain injuries

  • Reduced range of movement

  • Arthritis

  • Delayed onset muscle soreness (DOMS)

  • Surgery recovery

  • Whiplash

  • ‘Bad back’

  • Fluid retention

  • Irritable bowel syndrome (IBS)

  • Pregnancy

  • Fibromyalgia

  • Neuromuscular disorders


Specific massage and physical therapy techniques on offer

  • General massage techniques

  • Deep tissue massage

  • Myofascial techniques

  • Muscle energy techniques

  • Soft tissue release

  • Positional release

  • Rehabilitation

  • Training advice based on the individual

  • Lifestyle advice based on the individual

  • Workplace improvement advice